{"id":160,"date":"2025-08-02T23:16:08","date_gmt":"2025-08-02T23:16:08","guid":{"rendered":"https:\/\/azan.com.vn\/blog\/ngu-phong-kin-bat-dieu-hoa-co-khien-co-the-met-moi-rung-toc.html"},"modified":"2025-08-02T23:16:08","modified_gmt":"2025-08-02T23:16:08","slug":"ngu-phong-kin-bat-dieu-hoa-co-khien-co-the-met-moi-rung-toc","status":"publish","type":"post","link":"https:\/\/azan.com.vn\/blog\/ngu-phong-kin-bat-dieu-hoa-co-khien-co-the-met-moi-rung-toc.html","title":{"rendered":"Ng\u1ee7 ph\u00f2ng k\u00edn, b\u1eadt \u0111i\u1ec1u h\u00f2a c\u00f3 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, r\u1ee5ng t\u00f3c?"},"content":{"rendered":"<p>  Nh\u1eefng ng\u00e0y g\u1ea7n \u0111\u00e2y, m\u1ea1ng x\u00e3 h\u1ed9i lan truy\u1ec1n th\u00f4ng tin v\u1ec1 vi\u1ec7c ng\u1ee7 ph\u00f2ng k\u00edn, b\u1eadt \u0111i\u1ec1u h\u00f2a c\u1ea3 \u0111\u00eam khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, stress v\u00e0 th\u1eadm ch\u00ed r\u1ee5ng t\u00f3c do h\u00edt ph\u1ea3i qu\u00e1 nhi\u1ec1u kh\u00ed CO\u2082. <\/p>\n<p>  Nhi\u1ec1u ng\u01b0\u1eddi hoang mang, cho r\u1eb1ng \u0111i\u1ec1u h\u00f2a c\u00f3 th\u1ec3 l\u00e0 \u201cth\u1ee7 ph\u1ea1m gi\u1ea5u m\u1eb7t\u201d g\u00e2y \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, c\u1ea7n nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 d\u01b0\u1edbi g\u00f3c \u0111\u1ed9 khoa h\u1ecdc \u0111\u1ec3 hi\u1ec3u \u0111\u00fang v\u00e0 c\u00f3 gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p. <\/p>\n<p><strong>   CO\u2082 trong ph\u00f2ng ng\u1ee7 \u0111\u1ebfn t\u1eeb \u0111\u00e2u?  <\/strong><\/p>\n<p>  Theo b\u00e1c s\u0129 Nguy\u1ec5n Huy Ho\u00e0ng, Trung t\u00e2m Oxy cao \u00e1p Vi\u1ec7t Nga (B\u1ed9 Qu\u1ed1c ph\u00f2ng), ngu\u1ed3n ch\u00ednh ph\u00e1t th\u1ea3i CO\u2082 trong ph\u00f2ng ng\u1ee7 l\u00e0 h\u01a1i th\u1edf c\u1ee7a con ng\u01b0\u1eddi. Trung b\u00ecnh, m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh th\u1ea3i ra kho\u1ea3ng 120-160 l\u00edt CO\u2082 trong 8 gi\u1edd ng\u1ee7. <\/p>\n<p>  Trong m\u1ed9t c\u0103n ph\u00f2ng k\u00edn kho\u1ea3ng 20 m\u00b2, th\u1ec3 t\u00edch kho\u1ea3ng 60 m\u00b3, l\u01b0\u1ee3ng kh\u00ed CO\u2082 n\u00e0y kh\u00f4ng tho\u00e1t \u0111\u01b0\u1ee3c ra ngo\u00e0i n\u00ean t\u00edch t\u1ee5 d\u1ea7n theo th\u1eddi gian. N\u1ebfu trong ph\u00f2ng c\u00f3 hai ng\u01b0\u1eddi, l\u01b0\u1ee3ng CO\u2082 s\u1ebd t\u0103ng g\u1ea5p \u0111\u00f4i. <\/p>\n<p>  Nhi\u1ec1u ng\u01b0\u1eddi l\u1ea7m t\u01b0\u1edfng \u0111i\u1ec1u h\u00f2a c\u00f3 th\u1ec3 \u201cl\u00e0m s\u1ea1ch kh\u00f4ng kh\u00ed\u201d, song th\u1ef1c t\u1ebf, h\u1ea7u h\u1ebft c\u00e1c d\u00f2ng \u0111i\u1ec1u h\u00f2a d\u00e2n d\u1ee5ng kh\u00f4ng \u0111\u01b0a kh\u00ed t\u01b0\u01a1i t\u1eeb ngo\u00e0i v\u00e0o, ch\u1ec9 l\u00e0m m\u00e1t kh\u00f4ng kh\u00ed s\u1eb5n c\u00f3 trong ph\u00f2ng v\u00e0 tu\u1ea7n ho\u00e0n n\u00f3. <\/p>\n<p>  Khi ph\u00f2ng \u0111\u00f3ng k\u00edn \u0111\u1ec3 gi\u1eef l\u1ea1nh, qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i kh\u00f4ng kh\u00ed v\u1edbi b\u00ean ngo\u00e0i g\u1ea7n nh\u01b0 b\u1eb1ng kh\u00f4ng, khi\u1ebfn CO\u2082 t\u00edch t\u1ee5 nhanh h\u01a1n. <\/p>\n<figure class=\"VCSortableInPreviewMode\" type=\"Photo\" style=\"\">\n<div><img decoding=\"async\" alt=\"Ng\u1ee7 ph\u00f2ng k\u00edn, b\u1eadt \u0111i\u1ec1u h\u00f2a c\u00f3 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, r\u1ee5ng t\u00f3c?- \u1ea2nh 1.\" data-original=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/5\/18\/ngu-dieu-hoa-13490330-1747535524051-1747535524528555751379.jpg\" h=\"1115\" rel=\"lightbox\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/5\/18\/ngu-dieu-hoa-13490330-1747535524051-1747535524528555751379.jpg\" title=\"Ng\u1ee7 ph\u00f2ng k\u00edn, b\u1eadt \u0111i\u1ec1u h\u00f2a c\u00f3 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, r\u1ee5ng t\u00f3c?- \u1ea2nh 1.\" type=\"photo\" w=\"1507\" id=\"#img_157295470563950592\" photoid=\"157295470563950592\" data-author=\"\" width=\"\" height=\"\"><\/p>\n<p class=\"\" data-placeholder=\"Nh\u1eadp ch\u00fa th\u00edch \u1ea3nh\">\u0110i\u1ec1u h\u00f2a kh\u00f4ng ph\u1ea3i l\u00e0 &#8220;th\u1ee7 ph\u1ea1m&#8221;, m\u00e0 ch\u00ednh vi\u1ec7c thi\u1ebfu th\u00f4ng gi\u00f3 m\u1edbi l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ed1t l\u00f5i. (\u1ea2nh minh ho\u1ea1)<\/p>\n<p><strong>   Bao nhi\u00eau CO\u2082 l\u00e0 qu\u00e1 m\u1ee9c?  <\/strong><\/p>\n<p>  Trong kh\u00f4ng kh\u00ed t\u1ef1 nhi\u00ean ngo\u00e0i tr\u1eddi, n\u1ed3ng \u0111\u1ed9 CO\u2082 dao \u0111\u1ed9ng quanh m\u1ee9c 400 ppm (ph\u1ea7n tri\u1ec7u). T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), C\u01a1 quan B\u1ea3o v\u1ec7 M\u00f4i tr\u01b0\u1eddng Hoa K\u1ef3 (EPA) v\u00e0 Hi\u1ec7p h\u1ed9i K\u1ef9 s\u01b0 Nhi\u1ec7t l\u1ea1nh Hoa K\u1ef3 (ASHRAE) \u0111\u1ec1u khuy\u1ebfn ngh\u1ecb gi\u1eef m\u1ee9c CO\u2082 trong nh\u00e0 d\u01b0\u1edbi 1000 ppm \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed. <\/p>\n<p>  Tuy nhi\u00ean, c\u00e1c nghi\u00ean c\u1ee9u t\u1ea1i Singapore v\u00e0 \u0110an M\u1ea1ch (\u0110H K\u1ef9 thu\u1eadt \u0110an M\u1ea1ch &#8211; DTU) ch\u1ec9 ra r\u1eb1ng trong ph\u00f2ng k\u00edn d\u00f9ng \u0111i\u1ec1u h\u00f2a, n\u1ed3ng \u0111\u1ed9 CO\u2082 c\u00f3 th\u1ec3 nhanh ch\u00f3ng v\u01b0\u1ee3t m\u1ed1c n\u00e0y, th\u01b0\u1eddng \u0111\u1ea1t t\u1eeb 1500 \u0111\u1ebfn 1900 ppm ch\u1ec9 sau m\u1ed9t \u0111\u00eam. M\u1ee9c n\u00e0y \u0111\u1ee7 \u0111\u1ec3 g\u00e2y c\u1ea3m gi\u00e1c ng\u1ed9t ng\u1ea1t, \u0111au \u0111\u1ea7u nh\u1eb9, gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 v\u00e0 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi sau khi th\u1ee9c d\u1eady. <\/p>\n<p>  Theo DTU, gi\u1ea5c ng\u1ee7 b\u1eaft \u0111\u1ea7u b\u1ecb \u1ea3nh h\u01b0\u1edfng t\u1eeb ng\u01b0\u1ee1ng 1150 ppm. Khi n\u1ed3ng \u0111\u1ed9 CO\u2082 v\u01b0\u1ee3t 2000 ppm, c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t nh\u01b0 m\u1ec7t m\u1ecfi dai d\u1eb3ng, kh\u00f3 t\u1eadp trung, gi\u1ea3m hi\u1ec7u su\u1ea5t nh\u1eadn th\u1ee9c. \u1ede m\u1ee9c tr\u00ean 2600 ppm, gi\u1ea5c ng\u1ee7 b\u1ecb \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c ho\u1eb7c h\u1ecdc t\u1eadp ng\u00e0y h\u00f4m sau c\u0169ng gi\u1ea3m s\u00fat. <\/p>\n<p><strong>   CO\u2082 g\u00e2y r\u1ee5ng t\u00f3c, m\u1ec7t m\u1ecfi?  <\/strong><\/p>\n<p>  Ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng tr\u1ef1c ti\u1ebfp cho th\u1ea5y CO\u2082 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y r\u1ee5ng t\u00f3c. Tuy nhi\u00ean, t\u00ecnh tr\u1ea1ng thi\u1ebfu th\u00f4ng gi\u00f3 kh\u00f4ng ch\u1ec9 khi\u1ebfn CO\u2082 t\u0103ng cao m\u00e0 c\u00f2n khi\u1ebfn c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m kh\u00e1c nh\u01b0 b\u1ee5i m\u1ecbn, VOCs (h\u1ee3p ch\u1ea5t h\u1eefu c\u01a1 bay h\u01a1i) t\u00edch t\u1ee5, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn da \u0111\u1ea7u v\u00e0 t\u00f3c. <\/p>\n<p>  M\u1eb7t kh\u00e1c, stress v\u00e0 m\u1ea5t ng\u1ee7 \u2013 h\u1ec7 qu\u1ea3 gi\u00e1n ti\u1ebfp c\u1ee7a CO\u2082 cao \u2013 l\u1ea1i l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 li\u00ean quan \u0111\u1ebfn r\u1ee5ng t\u00f3c. <\/p>\n<p>  CO\u2082 cao kh\u00f4ng ch\u1ec9 g\u00e2y ng\u1ed9t ng\u1ea1t v\u1ec1 th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n t\u1ea1o ra \u1ea3nh h\u01b0\u1edfng tinh vi \u0111\u1ebfn t\u00e2m l\u00fd. H\u01a1i th\u1edf trong kh\u00f4ng kh\u00ed ngh\u00e8o oxy, gi\u00e0u CO\u2082 k\u00edch ho\u1ea1t c\u01a1 ch\u1ebf stress sinh l\u00fd: nh\u1ecbp tim t\u0103ng, huy\u1ebft \u00e1p thay \u0111\u1ed5i, d\u1eabn \u0111\u1ebfn tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng kh\u00f3 gi\u1ea3i th\u00edch. <\/p>\n<p>  Khi ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 b\u1ecb gi\u1ea3m, kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u0169ng suy gi\u1ea3m, khi\u1ebfn stress c\u00e0ng d\u1ec5 b\u00f9ng ph\u00e1t. <\/p>\n<p>  M\u1ed9t nghi\u00ean c\u1ee9u t\u1ea1i ph\u00f2ng th\u00ed nghi\u1ec7m Qu\u1ed1c gia Lawrence Berkeley (M\u1ef9) cho th\u1ea5y, ch\u1ec9 c\u1ea7n CO\u2082 \u0111\u1ea1t m\u1ee9c 1000 ppm \u0111\u00e3 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 kh\u1ea3 n\u0103ng t\u01b0 duy chi\u1ebfn l\u01b0\u1ee3c, l\u1eadp lu\u1eadn v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh. \u1ede m\u1ee9c 2500 ppm, nhi\u1ec1u ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i \u201cr\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng\u201d nh\u1eb9. <\/p>\n<p><strong>   L\u00e0m sao ng\u1ee7 ngon m\u00e0 kh\u00f4ng b\u1ecf \u0111i\u1ec1u h\u00f2a?  <\/strong><\/p>\n<p>  Tr\u01b0\u1edbc h\u1ebft, kh\u00f4ng c\u1ea7n ng\u1eebng s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a \u2013 gi\u1ea3i ph\u00e1p l\u00e0 k\u1ebft h\u1ee3p n\u00f3 v\u1edbi th\u00f4ng gi\u00f3 h\u1ee3p l\u00fd. M\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t l\u00e0 h\u00e9 c\u1eeda s\u1ed5 ho\u1eb7c c\u1eeda ra v\u00e0o kho\u1ea3ng 5-10 cm \u0111\u1ec3 t\u1ea1o lu\u1ed3ng kh\u00f4ng kh\u00ed l\u01b0u th\u00f4ng. N\u1ebfu lo v\u1ec1 an ninh, c\u00f4n tr\u00f9ng hay ti\u1ebfng \u1ed3n, c\u00f3 th\u1ec3 d\u00f9ng r\u00e8m ch\u1eafn, l\u01b0\u1edbi ch\u1ed1ng mu\u1ed7i, ho\u1eb7c l\u1eafp qu\u1ea1t th\u00f4ng gi\u00f3 \u00e2m t\u01b0\u1eddng. <\/p>\n<p>  C\u00e1c d\u00f2ng \u0111i\u1ec1u h\u00f2a cao c\u1ea5p hi\u1ec7n nay c\u00f3 ch\u1ee9c n\u0103ng l\u1ea5y gi\u00f3 t\u01b0\u01a1i t\u1eeb b\u00ean ngo\u00e0i ho\u1eb7c t\u00edch h\u1ee3p c\u1ea3m bi\u1ebfn CO\u2082 \u0111\u1ec3 k\u00edch ho\u1ea1t ch\u1ebf \u0111\u1ed9 th\u00f4ng gi\u00f3 khi c\u1ea7n thi\u1ebft. Ngo\u00e0i ra, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 \u0111\u1ea7u t\u01b0 thi\u1ebft b\u1ecb \u0111o CO\u2082 (gi\u00e1 kho\u1ea3ng 1-3 tri\u1ec7u \u0111\u1ed3ng), \u0111\u1eb7t g\u1ea7n gi\u01b0\u1eddng ng\u1ee7 \u0111\u1ec3 theo d\u00f5i ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed v\u00e0 ch\u1ee7 \u0111\u1ed9ng m\u1edf c\u1eeda khi n\u1ed3ng \u0111\u1ed9 v\u01b0\u1ee3t ng\u01b0\u1ee1ng an to\u00e0n. <\/p>\n<p>  Vi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ea9m t\u1eeb 40-60% c\u0169ng r\u1ea5t quan tr\u1ecdng, v\u00ec \u0111i\u1ec1u h\u00f2a th\u01b0\u1eddng l\u00e0m kh\u00f4 kh\u00f4ng kh\u00ed, g\u00e2y kh\u00f4 ni\u00eam m\u1ea1c m\u0169i v\u00e0 h\u1ecdng, khi\u1ebfn h\u00f4 h\u1ea5p kh\u00f3 kh\u0103n h\u01a1n khi CO\u2082 t\u0103ng. C\u00f3 th\u1ec3 d\u00f9ng m\u00e1y t\u1ea1o \u1ea9m ho\u1eb7c \u0111\u1eb7t ch\u1eadu n\u01b0\u1edbc trong ph\u00f2ng \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 \u1ea9m h\u1ee3p l\u00fd. <\/p>\n<p>  M\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed c\u0169ng h\u1eefu \u00edch trong m\u00f4i tr\u01b0\u1eddng th\u00e0nh th\u1ecb nhi\u1ec1u b\u1ee5i m\u1ecbn, nh\u01b0ng kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m CO\u2082. V\u1ec1 c\u00e2y xanh, tuy m\u1ed9t s\u1ed1 lo\u00e0i c\u00f3 kh\u1ea3 n\u0103ng l\u1ecdc kh\u00ed t\u1ed1t v\u00e0o ban ng\u00e0y, nh\u01b0ng ban \u0111\u00eam l\u1ea1i th\u1ea3i CO\u2082 khi h\u00f4 h\u1ea5p, n\u00ean n\u1ebfu \u0111\u1eb7t trong ph\u00f2ng ng\u1ee7 c\u1ea7n t\u00ednh to\u00e1n s\u1ed1 l\u01b0\u1ee3ng v\u00e0 lo\u1ea1i c\u00e2y ph\u00f9 h\u1ee3p. <\/p>\n<p><strong>   Ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed \u2013 y\u1ebfu t\u1ed1 b\u1ecb xem nh\u1eb9  <\/strong><\/p>\n<p>  Ph\u00f2ng ng\u1ee7 l\u00e0 n\u01a1i ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe sau m\u1ed9t ng\u00e0y d\u00e0i. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn \u0111\u00e1nh gi\u00e1 th\u1ea5p t\u1ea7m quan tr\u1ecdng c\u1ee7a ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed trong ph\u00f2ng. Vi\u1ec7c ti\u1ebft ki\u1ec7m \u0111i\u1ec7n b\u1eb1ng c\u00e1ch \u0111\u00f3ng k\u00edn c\u1eeda khi b\u1eadt \u0111i\u1ec1u h\u00f2a l\u00e0 h\u1ee3p l\u00fd v\u1ec1 m\u1eb7t kinh t\u1ebf, nh\u01b0ng l\u1ea1i v\u00f4 t\u00ecnh t\u1ea1o ra m\u00f4i tr\u01b0\u1eddng b\u00ed b\u00e1ch, t\u00edch t\u1ee5 CO\u2082 v\u00e0 c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m, \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i. <\/p>\n<p>  Gi\u1edbi h\u1ea1n CO\u2082 cho m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c l\u00e0 5000 ppm trong 8 gi\u1edd theo OSHA (C\u01a1 quan An to\u00e0n v\u00e0 S\u1ee9c kh\u1ecfe ngh\u1ec1 nghi\u1ec7p Hoa K\u1ef3), nh\u01b0ng ph\u00f2ng ng\u1ee7 \u2013 n\u01a1i ph\u1ee5c h\u1ed3i th\u1ec3 l\u1ef1c \u2013 n\u00ean c\u00f3 ti\u00eau chu\u1ea9n nghi\u00eam ng\u1eb7t h\u01a1n. <\/p>\n<p>  Ng\u1ee7 trong ph\u00f2ng k\u00edn b\u1eadt \u0111i\u1ec1u h\u00f2a c\u1ea3 \u0111\u00eam c\u00f3 th\u1ec3 l\u00e0m n\u1ed3ng \u0111\u1ed9 CO\u2082 t\u0103ng g\u1ea5p 4-5 l\u1ea7n m\u1ee9c n\u1ec1n t\u1ef1 nhi\u00ean. \u0110i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn gi\u1ea5c ng\u1ee7, g\u00e2y m\u1ec7t m\u1ecfi, gi\u1ea3m hi\u1ec7u su\u1ea5t v\u00e0 gi\u00e1n ti\u1ebfp l\u00e0m t\u0103ng stress. D\u00f9 ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng c\u1ee5 th\u1ec3 v\u1ec1 r\u1ee5ng t\u00f3c, s\u1ef1 t\u00edch t\u1ee5 CO\u2082 c\u00f9ng c\u00e1c y\u1ebfu t\u1ed1 \u0111i k\u00e8m nh\u01b0 b\u1ee5i m\u1ecbn, VOCs, \u0111\u1ed9 \u1ea9m th\u1ea5p, c\u00f3 th\u1ec3 l\u00e0 y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n. <\/p>\n<p>  \u0110i\u1ec1u h\u00f2a kh\u00f4ng ph\u1ea3i l\u00e0 &#8220;th\u1ee7 ph\u1ea1m&#8221;, m\u00e0 ch\u00ednh vi\u1ec7c thi\u1ebfu th\u00f4ng gi\u00f3 m\u1edbi l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ed1t l\u00f5i. Vi\u1ec7c k\u1ebft h\u1ee3p th\u00f4ng gi\u00f3 ch\u1ee7 \u0111\u1ed9ng, s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb theo d\u00f5i CO\u2082 v\u00e0 l\u1ef1a ch\u1ecdn \u0111i\u1ec1u h\u00f2a c\u00f3 kh\u1ea3 n\u0103ng c\u1ea5p gi\u00f3 t\u01b0\u01a1i l\u00e0 nh\u1eefng gi\u1ea3i ph\u00e1p \u0111\u01a1n gi\u1ea3n nh\u01b0ng hi\u1ec7u qu\u1ea3, gi\u00fap b\u1ea1n v\u1eabn ng\u1ee7 ngon trong kh\u00f4ng gian m\u00e1t l\u1ea1nh m\u00e0 kh\u00f4ng lo h\u00edt ph\u1ea3i \u201ckh\u00f4ng kh\u00ed t\u00f9\u201d. <\/p>\n<\/div>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t ng\u01b0\u1eddi ng\u1ee7 8 ti\u1ebfng trong ph\u00f2ng k\u00edn b\u1eadt \u0111i\u1ec1u h\u00f2a c\u00f3 th\u1ec3 h\u00edt ph\u1ea3i l\u01b0\u1ee3ng CO\u2082 g\u1ea5p 5 l\u1ea7n so v\u1edbi m\u00f4i tr\u01b0\u1eddng ngo\u00e0i tr\u1eddi, \u1ea3nh h\u01b0\u1edfng gi\u1ea5c ng\u1ee7, g\u00e2y m\u1ec7t m\u1ecfi, stress.<\/p>\n","protected":false},"author":1,"featured_media":161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[120,13,128,32,127,126],"class_list":["post-160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-huu-ich","tag-anh-huong","tag-dieu-hoa","tag-giac-ngu","tag-khong-khi","tag-phong-ngu","tag-to-chuc-y-te-the-gioi"],"_links":{"self":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":0,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}