{"id":379,"date":"2025-08-03T01:26:02","date_gmt":"2025-08-03T01:26:02","guid":{"rendered":"https:\/\/azan.com.vn\/blog\/6-sai-lam-khi-dung-quat-dieu-hoa-mang-toi-ca-dong-benh-tuong-biet-roi-kho-lam-noi-mai-nhung-nhieu-nguoi-van-sai.html"},"modified":"2025-08-03T01:26:02","modified_gmt":"2025-08-03T01:26:02","slug":"6-sai-lam-khi-dung-quat-dieu-hoa-mang-toi-ca-dong-benh-tuong-biet-roi-kho-lam-noi-mai-nhung-nhieu-nguoi-van-sai","status":"publish","type":"post","link":"https:\/\/azan.com.vn\/blog\/6-sai-lam-khi-dung-quat-dieu-hoa-mang-toi-ca-dong-benh-tuong-biet-roi-kho-lam-noi-mai-nhung-nhieu-nguoi-van-sai.html","title":{"rendered":"6 sai l\u1ea7m khi d\u00f9ng qu\u1ea1t, \u0111i\u1ec1u h\u00f2a mang t\u1edbi c\u1ea3 \u0111\u1ed1ng b\u1ec7nh, t\u01b0\u1edfng \u201cbi\u1ebft r\u1ed3i, kh\u1ed5 l\u1eafm, n\u00f3i m\u00e3i\u201d nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn sai"},"content":{"rendered":"

M\u1ee9c s\u1ed1ng ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c n\u00e2ng cao, gia \u0111\u00ecnh n\u00e0o ng\u00e0y nay c\u0169ng trang b\u1ecb c\u00e1c lo\u1ea1i qu\u1ea1t \u0111i\u1ec7n, qu\u1ea1t \u0111i\u1ec1u h\u00f2a ho\u1eb7c \u0111i\u1ec1u h\u00f2a kh\u00f4ng kh\u00ed. Nh\u1edd c\u00f3 ch\u00fang, ch\u00fang ta c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i h\u01a1n trong th\u1eddi ti\u1ebft n\u00f3ng n\u1ef1c m\u00f9a h\u00e8. Tuy ph\u1ed5 bi\u1ebfn nh\u01b0 v\u1eady nh\u01b0ng h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u d\u00f9ng qu\u1ea1t, \u0111i\u1ec1u h\u00f2a theo c\u1ea3m t\u00ednh ho\u1eb7c truy\u1ec1n mi\u1ec7ng. Sau \u0111\u00e2y l\u00e0 6 sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p nh\u1ea5t khi d\u00f9ng c\u00e1c thi\u1ebft b\u1ecb n\u00e0y v\u1eeba l\u00e3ng ph\u00ed l\u1ea1i g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c chuy\u00ean gia c\u1ea3nh b\u00e1o: <\/p>\n

1. Nhi\u1ec7t \u0111\u1ed9 \u0111i\u1ec1u h\u00f2a qu\u00e1 th\u1ea5p ho\u1eb7c qu\u1ea1t qu\u00e1 m\u1ea1nh <\/h3>\n

Th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng g\u00e2y kh\u00f3 ch\u1ecbu n\u00ean nhi\u1ec1u ng\u01b0\u1eddi th\u00edch b\u1eadt \u0111i\u1ec1u h\u00f2a \u1edf nhi\u1ec7t \u0111\u1ed9 r\u1ea5t th\u1ea5p \u0111\u1ec3 l\u00e0m m\u00e1t nhanh ho\u1eb7c n\u1ebfu d\u00f9ng qu\u1ea1t s\u1ebd b\u1eadt t\u1ed1c \u0111\u1ed9 l\u1edbn nh\u1ea5t. Nh\u01b0ng b\u00e1c s\u0129 Xu Mingjun c\u1ee7a Ph\u00f2ng kh\u00e1m Ma Kuang (H\u1ed3ng K\u00f4ng, Trung Qu\u1ed1c) cho bi\u1ebft vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n d\u1ec5 kh\u00f3 ch\u1ecbu th\u1ec3 ch\u1ea5t, s\u1ed1c nhi\u1ec7t do ch\u00eanh l\u1ec7ch nhi\u1ec7t \u0111\u1ed9 qu\u00e1 cao gi\u1eefa b\u00ean trong v\u00e0 ngo\u00e0i nh\u00e0. V\u1edbi ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb nh\u1ecf c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng y\u1ebfu c\u00e0ng d\u1ec5 b\u1ecb \u0111au \u0111\u1ea7u, vi\u00eam h\u1ecdng, ng\u1ea1t m\u0169i, hen suy\u1ec5n\u2026 th\u1eadm ch\u00ed nguy hi\u1ec3m t\u00ednh m\u1ea1ng. <\/p>\n

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\"6<\/p>\n

Nhi\u1ec7t \u0111\u1ed9 \u0111i\u1ec1u h\u00f2a qu\u00e1 th\u1ea5p v\u1eeba h\u1ea1i s\u1ee9c kh\u1ecfe v\u00e0 ti\u00eau t\u1ed1n nhi\u1ec1u \u0111i\u1ec7n n\u0103ng h\u01a1n m\u1ee9c c\u1ea7n thi\u1ebft (\u1ea2nh minh h\u1ecda)<\/p>\n

Theo \u00f4ng, t\u1ed1t nh\u1ea5t ch\u1ec9 n\u00ean \u0111\u1ec3 nhi\u1ec7t \u0111\u1ed9 \u0111i\u1ec1u h\u00f2a \u1edf m\u1ee9c t\u1eeb 26 – 28\u00b0C \u0111\u1ec3 c\u01a1 th\u1ec3 kh\u00f4ng b\u1ecb cho\u00e1ng. B\u1eadt qu\u1ea1t \u1edf m\u1ee9c cao nh\u1ea5t s\u1ebd l\u00e0m cho nhi\u1ec7t \u0111\u1ed9 b\u1ec1 m\u1eb7t da gi\u1ea3m, l\u1ed7 ch\u00e2n l\u00f4ng b\u00edt l\u1ea1i, m\u1ed3 h\u00f4i kh\u00f4ng tho\u00e1t \u0111\u01b0\u1ee3c ra ngo\u00e0i, c\u01a1 th\u1ec3 c\u1ea3m th\u1ea5y n\u00f3ng h\u01a1n, d\u1eabn \u0111\u1ebfn m\u1ec7t m\u1ecfi, ki\u1ec7t s\u1ee9c v\u00e0 \u0111au l\u01b0ng. Ch\u1ec9 n\u00ean b\u1eadt qu\u1ea1t \u1edf t\u1ed1i \u0111a 80% c\u00f4ng su\u1ea5t v\u00e0 b\u1eaft \u0111\u1ea7u t\u1eeb s\u1ed1 nh\u1ecf nh\u1ea5t r\u1ed3i t\u0103ng d\u1ea7n. <\/p>\n

2. S\u1eed d\u1ee5ng qu\u1ea1t, \u0111i\u1ec1u h\u00f2a trong th\u1eddi gian d\u00e0i <\/h3>\n

Theo b\u00e1c s\u0129 Xu Mingjun, d\u00f9ng qu\u1ea1t hay \u0111i\u1ec1u h\u00f2a qu\u00e1 l\u00e2u s\u1ebd l\u00e0m m\u1ed3 h\u00f4i b\u1ed1c h\u01a1i nhanh, gi\u1ea3m b\u00e0i ti\u1ebft khi\u1ebfn c\u01a1 th\u1ec3 gi\u1ea3m c\u1ea3m gi\u00e1c thi\u1ebfu n\u01b0\u1edbc. Do \u0111\u00f3, m\u1ecdi ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng u\u1ed1ng n\u01b0\u1edbc \u00edt h\u01a1n d\u1eabn t\u1edbi c\u01a1 th\u1ec3 b\u1ecb thi\u1ebfu n\u01b0\u1edbc, d\u1ec5 u\u1ec3 o\u1ea3i, m\u1ec7t m\u1ecfi, thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng. <\/p>\n

\u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf, trong ng\u00e0y kh\u00f4ng n\u00ean \u0111\u1ec3 tr\u1ebb nh\u1ecf n\u1eb1m \u0111i\u1ec1u h\u00f2a h\u01a1n 4 gi\u1edd li\u00ean t\u1ee5c. Tr\u1ebb c\u0169ng d\u1ec5 m\u1ea5t n\u01b0\u1edbc, kh\u00f4 da khi \u1edf trong ph\u00f2ng \u0111i\u1ec1u h\u00f2a l\u00e2u. B\u1edfi v\u1eady c\u1ea7n cho tr\u1ebb th\u01b0\u1eddng xuy\u00ean u\u1ed1ng n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 m\u1ed9t ch\u1eadu n\u01b0\u1edbc d\u01b0\u1edbi m\u00e1y \u0111i\u1ec1u h\u00f2a. K\u1ec3 c\u1ea3 ng\u01b0\u1eddi l\u1edbn c\u0169ng n\u00ean h\u1eb9n gi\u1edd \u0111\u1ed3ng h\u1ed3 \u0111i\u1ec1u h\u00f2a v\u00e0 qu\u1ea1t, kh\u00f4ng n\u00ean \u0111\u1ec3 ch\u00fang ch\u1ea1y c\u1ea3 \u0111\u00eam. Nh\u1ea5t l\u00e0 khi g\u1ea7n s\u00e1ng nhi\u1ec7t \u0111\u1ed9 thay \u0111\u1ed5i. <\/p>\n

3. Ra v\u00e0o ph\u00f2ng \u0111i\u1ec1u h\u00f2a \u0111\u1ed9t ng\u1ed9t <\/h3>\n

Vi\u1ec7c ra v\u00e0o ph\u00f2ng \u0111i\u1ec1u h\u00f2a \u0111\u1ed9t ng\u1ed9t ti\u1ec1m \u1ea9n r\u1ea5t nhi\u1ec1u nguy c\u01a1 s\u1ee9c kh\u1ecfe. B\u1edfi n\u00f3 khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f3 th\u00edch nghi ngay \u0111\u01b0\u1ee3c v\u1edbi s\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9, g\u00e2y cho\u00e1ng, s\u1ed1c nhi\u1ec7t. <\/p>\n

\u0110\u1eb7c bi\u1ec7t n\u1ebfu \u0111ang \u0111i \u1edf ngo\u00e0i \u0111\u01b0\u1eddng n\u1eafng n\u00f3ng \u0111\u1ebfn 37 – 38 \u0111\u1ed9 C v\u00e0 ngay l\u1eadp t\u1ee9c v\u00e0o ph\u00f2ng \u0111i\u1ec1u h\u00f2a 17 – 18 \u0111\u1ed9 C c\u00f3 th\u1ec3 khi\u1ebfn h\u1ea1 th\u00e2n nhi\u1ec7t \u0111\u1ed9t ng\u1ed9t, m\u1ed3 h\u00f4i kh\u00f3 to\u00e1t ra, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn trung khu th\u1ea7n kinh. Ng\u01b0\u1ee3c l\u1ea1i l\u00e0 t\u1eeb ph\u00f2ng \u0111i\u1ec1u h\u00f2a ra ngo\u00e0i tr\u1eddi n\u1eafng c\u0169ng nguy hi\u1ec3m kh\u00f4ng k\u00e9m. <\/p>\n

\u0110\u1ec3 tr\u00e1nh d\u1eabn t\u1edbi vi\u1ec7c thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t, b\u00e1c s\u0129 tim m\u1ea1ch v\u00e0 s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh ng\u01b0\u1eddi Nh\u1eadt Naohiko Watanabe nh\u1eafc nh\u1edf m\u1ecdi ng\u01b0\u1eddi sau khi \u0111i ngo\u00e0i n\u1eafng v\u1ec1, to\u00e1t nhi\u1ec1u m\u1ed3 h\u00f4i n\u00ean lau kh\u00f4 m\u1ed3 h\u00f4i, ng\u1ed3i ngh\u1ec9 ng\u01a1i m\u1ed9t l\u00fac m\u1edbi v\u00e0o ph\u00f2ng \u0111i\u1ec1u h\u00f2a. Ho\u1eb7c n\u1ebfu \u0111ang \u1edf trong ph\u00f2ng \u0111i\u1ec1u h\u00f2a th\u00ec tr\u01b0\u1edbc khi ra ngo\u00e0i kho\u1ea3ng 30 ph\u00fat n\u00ean t\u1eaft \u0111i\u1ec1u h\u00f2a, m\u1edf c\u1eeda ph\u00f2ng cho kh\u00f4ng kh\u00ed \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng v\u00e0 c\u01a1 th\u1ec3 th\u00edch nghi d\u1ea7n v\u1edbi nhi\u1ec7t \u0111\u1ed9 b\u00ean ngo\u00e0i. <\/p>\n

4. Kh\u00f4ng ch\u00fa \u00fd v\u1ec7 sinh qu\u1ea1t, \u0111i\u1ec1u h\u00f2a <\/h3>\n
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Nhi\u1ec1u gia \u0111\u00ecnh ch\u1ec9 s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a, qu\u1ea1t m\u00e1y v\u00e0o m\u00f9a h\u00e8, sau \u0111\u00f3 c\u1ea5t \u0111i v\u00e0 t\u1edbi m\u00f9a h\u00e8 n\u0103m sau l\u1ea1i mang ra d\u00f9ng m\u00e0 kh\u00f4ng v\u1ec7 sinh s\u1ea1ch s\u1ebd. Trong khi \u0111\u00f3, b\u00e1c s\u0129 Gao Dingyi t\u1ea1i B\u1ec7nh vi\u1ec7n Chang Gung Memorial (\u0110\u00e0i Loan, Trung Qu\u1ed1c) c\u1ea3nh b\u00e1o r\u1eb1ng ngo\u00e0i b\u1ee5i b\u1ea9n th\u00ec \u0111i\u1ec1u h\u00f2a, qu\u1ea1t l\u00e2u kh\u00f4ng v\u1ec7 sinh c\u00f2n ti\u1ec1m \u1ea9n nhi\u1ec1u vi khu\u1ea9n nguy hi\u1ec3m. <\/p>\n

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\"6<\/p>\n

N\u00ean v\u1ec7 sinh qu\u1ea1t, \u0111i\u1ec1u h\u00f2a th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 thi\u1ebft b\u1ecb (\u1ea2nh minh h\u1ecda)<\/p>\n

B\u1ee5i b\u1ea9n l\u00e0m gi\u1ea3m c\u00f4ng su\u1ea5t thi\u1ebft b\u1ecb, g\u00e2y n\u00ean m\u1ed9t s\u1ed1 ch\u1ee9ng b\u1ec7nh c\u00f3 li\u00ean quan v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, b\u1ec7nh truy\u1ec1n nhi\u1ec5m theo m\u00f9a ho\u1eb7c nh\u1eefng c\u0103n b\u1ec7nh nhi\u1ec5m khu\u1ea9n nguy h\u1ea1i kh\u00e1c. \u0110\u1eb7c bi\u1ec7t, trong \u0111i\u1ec1u h\u00f2a b\u1ea9n c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n Legionella, lo\u1ea1i vi khu\u1ea9n c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y vi\u00eam ph\u1ed5i n\u1eb7ng d\u1eabn \u0111\u1ebfn t\u1eed vong. N\u01b0\u1edbc \u0111\u00f3ng b\u0103ng \u0111\u01b0\u1ee3c s\u1ea3n sinh trong qu\u00e1 tr\u00ecnh l\u00e0m l\u1ea1nh c\u1ee7a \u0111i\u1ec1u h\u00f2a l\u00e0 n\u01a1i vi khu\u1ea9n Legionella y\u00eau th\u00edch nh\u1ea5t. <\/p>\n

5. L\u1eadp t\u1ee9c d\u00f9ng \u0111i\u1ec1u h\u00f2a, qu\u1ea1t s\u1ed1 cao sau khi t\u1eafm g\u1ed9i <\/h3>\n

Naohiko Watanabe c\u1ea3nh b\u00e1o, ngay sau khi t\u1eafm g\u1ed9i xong kh\u00f4ng n\u00ean l\u1eadp t\u1ee9c v\u00e0o ph\u00f2ng \u0111i\u1ec1u h\u00f2a hay b\u1eadt qu\u1ea1t th\u1ed5i th\u1eb3ng v\u00e0o ng\u01b0\u1eddi. Nh\u1ea5t l\u00e0 n\u1ebfu c\u01a1 th\u1ec3 hay t\u00f3c c\u00f2n \u1ea9m \u01b0\u1edbt, d\u00f9 l\u00e0 v\u00e0o m\u00f9a h\u00e8. <\/p>\n

B\u1edfi l\u00fac n\u00e0y s\u1ebd d\u1ec5 d\u1eabn t\u1edbi s\u1ef1 ch\u00eanh l\u1ec7ch nhi\u1ec7t \u0111\u1ed9 \u0111\u1ed9t ng\u1ed9t l\u00e0m nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 h\u1ea1 \u0111\u1ed9t ng\u1ed9t, m\u1ed3 h\u00f4i kh\u00f4ng to\u00e1t ra \u0111\u01b0\u1ee3c. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1ec5 g\u00e2y nguy c\u01a1 c\u1ea3m l\u1ea1nh, vi\u00eam ph\u1ed5i, li\u1ec7t m\u1eb7t. \u0110\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ec7nh ti\u1ec1m t\u00e0ng v\u1ec1 m\u1ea1ch m\u00e1u n\u00e3o c\u00f3 nguy c\u01a1 b\u1ecb tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ed9t t\u1eed do c\u00e1c m\u1ea1ch m\u00e1u b\u1ecb c\u1ea3n tr\u1edf s\u1ef1 l\u01b0u th\u00f4ng. <\/p>\n

6. \u0110\u1ec3 gi\u00f3 qu\u1ea1t, \u0111i\u1ec1u h\u00f2a th\u1ed5i th\u1eb3ng v\u00e0o v\u00f9ng \u0111\u1ea7u, m\u1eb7t, g\u00e1y <\/h3>\n

\u0110\u00e2y l\u00e0 th\u00f3i quen t\u01b0\u1edfng s\u1ea3ng kho\u00e1i m\u00f9a h\u00e8 nh\u01b0ng g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. Nh\u1eefng lu\u1ed3ng gi\u00f3 t\u1eeb qu\u1ea1t \u0111i\u1ec7n th\u1ed5i tr\u1ef1c ti\u1ebfp v\u00e0o c\u01a1 th\u1ec3 s\u1ebd khi\u1ebfn m\u1ed3 h\u00f4i b\u1ed1c h\u01a1i m\u1ea1nh, nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i da gi\u1ea3m, c\u00e1c m\u1ea1ch m\u00e1u co l\u1ea1i \u0111\u1ed9t ng\u1ed9t trong khi nhi\u1ec7t \u0111\u1ed9 b\u00ean trong c\u00f2n ch\u01b0a k\u1ecbp h\u1ea1 nhi\u1ec7t. Do \u0111\u00f3, c\u00e0ng d\u1ec5 m\u1ea5t c\u00e2n b\u1eb1ng nhi\u1ec7t \u0111\u1ed9 gi\u1eefa m\u00f4i tr\u01b0\u1eddng trong v\u00e0 ngo\u00e0i, t\u1eeb \u0111\u00f3 g\u00e2y ra t\u00ecnh tr\u1ea1ng hoa m\u1eaft, ch\u00f3ng m\u1eb7t, cho\u00e1ng v\u00e1ng, b\u1ee7n r\u1ee7n ch\u00e2n tay, \u0111au \u0111\u1ea7u\u2026 <\/p>\n

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\"6<\/p>\n

\u0110\u1ec3 gi\u00f3 qu\u1ea1t, \u0111i\u1ec1u h\u00f2a th\u1ed5i th\u1eb3ng v\u00e0o v\u00f9ng \u0111\u1ea7u tuy s\u1ea3ng kho\u00e1i nh\u01b0ng c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m t\u00ednh m\u1ea1ng (\u1ea2nh minh h\u1ecda)<\/p>\n

Do \u0111\u00f3, n\u1ebfu b\u1eadt qu\u1ea1t n\u1eb1m ng\u1ee7, b\u1ea1n n\u00ean \u0111\u1ec3 qu\u1ea1t h\u01b0\u1edbng l\u00ean t\u01b0\u1eddng ho\u1eb7c tr\u1ea7n nh\u00e0 \u0111\u1ec3 kh\u00f4ng kh\u00ed l\u01b0u th\u00f4ng t\u1ed1t h\u01a1n. Ph\u00f2ng tho\u00e1ng gi\u00f3 ch\u1ec9 n\u00ean m\u1edf qu\u1ea1t \u1edf t\u1ed1c \u0111\u1ed9 nh\u1eb9, t\u1ed1t nh\u1ea5t n\u00ean d\u00f9ng qu\u1ea1t \u0111\u1ea3o chi\u1ec1u. <\/p>\n

V\u1edbi \u0111i\u1ec1u h\u00f2a c\u0169ng t\u01b0\u01a1ng t\u1ef1, kh\u00f4ng n\u00ean \u0111\u1ec3 h\u01b0\u1edbng gi\u00f3 \u0111i\u1ec1u h\u00f2a th\u1ed5i th\u1eb3ng v\u00e0o \u0111\u1ea7u, m\u1eb7t, g\u00e1y. R\u1ea5t d\u1ec5 g\u00e2y l\u1ea1nh bu\u1ed1t, \u0111au nh\u1ee9c, c\u1ea3m l\u1ea1nh, h\u1ea1i cho da v\u00e0 h\u00f4 h\u1ea5p. Th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y li\u1ec7t m\u1eb7t, c\u1ee9ng kh\u1edbp v\u00e0 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c. B\u00e1c s\u0129 Naohiko Watanabe khuy\u00ean n\u00ean gi\u1eef \u1ea5m v\u00f9ng c\u1ed5 khi d\u00f9ng \u0111i\u1ec1u h\u00f2a ban \u0111\u00eam ngay c\u1ea3 v\u00e0o m\u00f9a h\u00e8. <\/p>\n

Ngu\u1ed3n v\u00e0 \u1ea3nh: Good Morning health, Family Doctor <\/em><\/p>\n<\/div>\n<\/figure>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

V\u00e0o m\u00f9a h\u00e8, c\u00e1c thi\u1ebft b\u1ecb l\u00e0m m\u00e1t nh\u01b0 qu\u1ea1t hay \u0111i\u1ec1u h\u00f2a l\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu. Tuy nhi\u00ean, d\u00f9ng sai c\u00e1ch v\u1eeba l\u00e3ng ph\u00ed l\u1ea1i g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n","protected":false},"author":1,"featured_media":380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[243,248,13,249,229,77],"class_list":["post-379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huong-dan-hoi-dap","tag-bao-ve-suc-khoe","tag-benh-truyen-nhiem","tag-dieu-hoa","tag-duong-ho-hap","tag-su-dung-dieu-hoa","tag-thoi-tiet-nang-nong"],"_links":{"self":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts\/379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=379"}],"version-history":[{"count":0,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts\/379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/media\/380"}],"wp:attachment":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}