{"id":407,"date":"2025-08-03T01:28:09","date_gmt":"2025-08-03T01:28:09","guid":{"rendered":"https:\/\/azan.com.vn\/blog\/bat-dieu-hoa-kieu-nay-vua-ton-dien-vua-anh-huong-suc-khoe-10-nha-thi-9-nha-van-dang-thuc-hien-moi-ngay.html"},"modified":"2025-08-03T01:28:09","modified_gmt":"2025-08-03T01:28:09","slug":"bat-dieu-hoa-kieu-nay-vua-ton-dien-vua-anh-huong-suc-khoe-10-nha-thi-9-nha-van-dang-thuc-hien-moi-ngay","status":"publish","type":"post","link":"https:\/\/azan.com.vn\/blog\/bat-dieu-hoa-kieu-nay-vua-ton-dien-vua-anh-huong-suc-khoe-10-nha-thi-9-nha-van-dang-thuc-hien-moi-ngay.html","title":{"rendered":"B\u1eadt \u0111i\u1ec1u h\u00f2a ki\u1ec3u n\u00e0y v\u1eeba t\u1ed1n \u0111i\u1ec7n v\u1eeba \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe: 10 nh\u00e0 th\u00ec 9 nh\u00e0 v\u1eabn \u0111ang th\u1ef1c hi\u1ec7n m\u1ed7i ng\u00e0y"},"content":{"rendered":"

V\u00e0o m\u00f9a h\u00e8 hay nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng cao \u0111i\u1ec3m, lo\u1ea1t thi\u1ebft b\u1ecb l\u00e0m m\u00e1t trong gia \u0111\u00ecnh nh\u01b0 qu\u1ea1t v\u00e0 \u0111i\u1ec1u h\u00f2a b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1ee3c c\u00e1c gia \u0111\u00ecnh quan t\u00e2m v\u00e0 s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean. So v\u1edbi qu\u1ea1t truy\u1ec1n th\u1ed1ng, \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 l\u00e0m m\u00e1t nhanh h\u01a1n, t\u1ed1i \u01b0u h\u01a1n. Vi\u1ec7c l\u1eafp \u0111\u1eb7t v\u00e0 s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a c\u0169ng r\u1ea5t d\u1ec5 d\u00e0ng. Song th\u1ef1c t\u1ebf, v\u1eabn c\u00f3 nhi\u1ec1u gia \u0111\u00ecnh \u0111ang duy tr\u00ec th\u1ef1c hi\u1ec7n m\u1ed9t th\u00f3i quen sai l\u1ea7m v\u1edbi thi\u1ebft b\u1ecb n\u00e0y.<\/p>\n

N\u00f3 kh\u00f4ng ch\u1ec9 d\u1eabn \u0111\u1ebfn vi\u1ec7c ti\u1ec1n \u0111i\u1ec7n t\u0103ng cao m\u00e0 c\u00f2n ti\u1ec1m \u1ea9n \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh ng\u01b0\u1eddi d\u00f9ng. Th\u00f3i quen \u0111ang \u0111\u01b0\u1ee3c nh\u1eafc t\u1edbi ch\u00ednh l\u00e0 vi\u1ec7c ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 \u0111i\u1ec1u h\u00f2a xu\u1ed1ng m\u1ee9c qu\u00e1 th\u1ea5p, 20 \u0111\u1ed9 C, th\u1eadm ch\u00ed d\u01b0\u1edbi 20 \u0111\u1ed9 C, khi b\u1eaft \u0111\u1ea7u kh\u1edfi \u0111\u1ed9ng thi\u1ebft b\u1ecb. Sau kho\u1ea3ng m\u1ed9t ho\u1eb7c v\u00e0i gi\u1edd, khi kh\u00f4ng gian \u0111\u00e3 qu\u00e1 l\u1ea1nh, ng\u01b0\u1eddi d\u00f9ng m\u1edbi ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 v\u1ec1 m\u1ee9c cao h\u01a1n.<\/i><\/b><\/p>\n

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Video minh h\u1ecda<\/p>\n

Tr\u00ean th\u1ef1c t\u1ebf, c\u00e1c chuy\u00ean gia, hay T\u1eadp \u0111o\u00e0n \u0110i\u1ec7n l\u1ef1c Vi\u1ec7t Nam (EVN)<\/i> khuy\u00ean r\u1eb1ng t\u1ed1t nh\u1ea5t c\u00e1c gia \u0111\u00ecnh kh\u00f4ng n\u00ean duy tr\u00ec th\u1ef1c hi\u1ec7n th\u00f3i quen n\u00e0y th\u01b0\u1eddng xuy\u00ean. \u0110\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi c\u00e1c gia \u0111\u00ecnh c\u00f3 tr\u1ebb em, ng\u01b0\u1eddi cao tu\u1ed5i hay nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m. <\/p>\n

\u0110\u1ea7u ti\u00ean l\u00e0 v\u1ec1 v\u1ea5n \u0111\u1ec1 ti\u00eau t\u1ed1n nhi\u1ec1u ti\u1ec1n \u0111i\u1ec7n<\/b> c\u1ee7a gia \u0111\u00ecnh. Vi\u1ec7c b\u1eadt \u0111i\u1ec1u h\u00f2a \u1edf nhi\u1ec7t \u0111\u1ed9 th\u1ea5p d\u00f9 ch\u1ec9 trong th\u1eddi gian ng\u1eafn c\u00f3 th\u1ec3 khi\u1ebfn ti\u1ec1n \u0111i\u1ec7n gia t\u0103ng g\u1ea5p nhi\u1ec1u l\u1ea7n so v\u1edbi th\u00f4ng th\u01b0\u1eddng. B\u1edfi l\u1ebd theo c\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a thi\u1ebft b\u1ecb, khi ch\u1ea1y \u1edf m\u1ee9c nhi\u1ec7t th\u1ea5p, \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c thi\u1ebft b\u1ecb s\u1ebd ph\u1ea3i s\u1eed d\u1ee5ng c\u00f4ng su\u1ea5t t\u1ed1i \u0111a \u0111\u1ec3 l\u00e0m l\u1ea1nh nhanh, l\u00e0m l\u1ea1nh s\u00e2u kh\u00f4ng gian.<\/p>\n

T\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn thi\u1ebft b\u1ecb ti\u00eau t\u1ed1n nhi\u1ec1u \u0111i\u1ec7n n\u0103ng h\u01a1n. Ngo\u00e0i ra duy tr\u00ec trong th\u1eddi gian d\u00e0i, li\u00ean t\u1ee5c nhi\u1ec1u ng\u00e0y, k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao ngo\u00e0i tr\u1eddi, thi\u1ebft b\u1ecb c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i hi\u1ec7n t\u01b0\u1ee3ng qu\u00e1 t\u1ea3i, ph\u00e1t ra ti\u1ebfng \u1ed3n l\u1edbn ti\u1ec1m \u1ea9n nguy c\u01a1 suy gi\u1ea3m tu\u1ed5i th\u1ecd hay ch\u1eadm ch\u00e1y nguy hi\u1ec3m. Nguy\u00ean l\u00fd tr\u00ean \u0111\u00fang v\u1edbi c\u1ea3 \u0111i\u1ec1u h\u00f2a th\u01b0\u1eddng v\u00e0 c\u1ea3 nh\u1eefng thi\u1ebft b\u1ecb \u0111\u01b0\u1ee3c trang b\u1ecb c\u00f4ng ngh\u1ec7 Inverter. <\/p>\n

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\"B\u1eadt<\/p>\n

Vi\u1ec7c ho\u1ea1t \u0111\u1ed9ng \u1edf m\u1ee9c nhi\u1ec7t th\u1ea5p s\u1ebd khi\u1ebfn \u0111i\u1ec1u h\u00f2a ph\u1ea3i s\u1eed d\u1ee5ng c\u00f4ng su\u1ea5t t\u1ed1i \u0111a, t\u1ed1n nhi\u1ec1u \u0111i\u1ec7n n\u0103ng (\u1ea2nh minh h\u1ecda)<\/p>\n


<\/i><\/b><\/p>\n

Ti\u1ebfp \u0111\u1ebfn l\u00e0 v\u1ec1 v\u1ea5n \u0111\u1ec1 li\u00ean quan t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng<\/b>. Theo t\u1edd Health<\/i>, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t ch\u1ee9ng t\u00ean l\u00e0 “ch\u1ee9ng b\u1ec7nh \u0111i\u1ec1u h\u00f2a”. N\u00f3 c\u00f3 th\u1ec3 g\u00e2y li\u1ec7t d\u00e2y th\u1ea7n kinh m\u1eb7t, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng v\u1ead \u0111\u1ed9ng c\u1ee7a c\u00e1c c\u01a1 \u1edf v\u00f9ng m\u1eb7t. <\/p>\n

T\u00ecnh tr\u1ea1ng s\u1ebd nghi\u00eam tr\u1ecdng h\u01a1n n\u1ebfu khi ng\u01b0\u1eddi d\u00f9ng v\u1eeba t\u1eeb ngo\u00e0i tr\u1eddi n\u1eafng n\u00f3ng hay m\u1ed9t m\u00f4i tr\u01b0\u1eddng, kh\u00f4ng gian c\u00f3 nhi\u1ec7t \u0111\u1ed9 cao r\u1ed3i b\u01b0\u1edbc v\u00e0o ph\u00f2ng \u0111i\u1ec1u h\u00f2a \u0111ang \u0111\u01b0\u1ee3c c\u00e0i \u0111\u1eb7t \u1edf nhi\u1ec7t \u0111\u1ed9 th\u1ea5p. Hi\u1ec7n t\u01b0\u1ee3ng s\u1ed1c nhi\u1ec7t s\u1ebd x\u1ea3y ra, nh\u1eb9 th\u00ec khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng b\u1ecb cho\u00e1ng, ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u. N\u1eb7ng h\u01a1n c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ed9t qu\u1ef5 nghi\u00eam tr\u1ecdng. <\/p>\n

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\"B\u1eadt<\/p>\n

B\u1eadt \u0111i\u1ec1u h\u00f2a qu\u00e1 l\u1ea1nh c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi d\u00f9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em, ng\u01b0\u1eddi cao tu\u1ed5i hay ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m (\u1ea2nh minh h\u1ecda)<\/p>\n

S\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a sao cho an to\u00e0n, ti\u1ebft ki\u1ec7m?<\/h3>\n

Quay v\u1ec1 v\u1ea5n \u0111\u1ec1 c\u00e1c gia \u0111\u00ecnh c\u00f3 nhu c\u1ea7u l\u00e0m m\u00e1t ph\u00f2ng nhanh, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh \u0111i\u1ec1u h\u00f2a v\u1ec1 m\u1ee9c nhi\u1ec7t th\u1ea5p \u0111\u00fang l\u00e0 c\u00f3 \u0111em l\u1ea1i t\u00e1c d\u1ee5ng. Tuy nhi\u00ean, theo khuy\u1ebfn c\u00e1o t\u1eeb EVN<\/i>, ng\u01b0\u1eddi d\u00f9ng ch\u1ec9 n\u00ean ch\u1ec9nh m\u1ee9c nhi\u1ec7t xu\u1ed1ng kho\u1ea3ng 22-23 \u0111\u1ed9 C, kh\u00f4ng n\u00ean ch\u1ec9nh qu\u00e1 th\u1ea5p xu\u1ed1ng m\u1ee9c d\u01b0\u1edbi 20 \u0111\u1ed9 C. Kho\u1ea3ng 15-20 ph\u00fat, ng\u01b0\u1eddi d\u00f9ng b\u1eaft \u0111\u1ea7u ch\u1ec9nh d\u1ea7n \u0111i\u1ec1u h\u00f2a v\u1ec1 nhi\u1ec7t \u0111\u1ed9 25 – 26, hay 27 \u0111\u1ed9 v\u00e0 duy tr\u00ec \u1edf m\u1ee9c nhi\u1ec7t n\u00e0y. <\/i><\/b><\/p>\n

EVN c\u00f2n \u0111\u01b0a th\u00eam ra l\u1eddi khuy\u00ean, v\u00e0o ban \u0111\u00eam khi \u0111i ng\u1ee7, ng\u01b0\u1eddi d\u00f9ng c\u0169ng c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111i\u1ec1u h\u00f2a v\u1ec1 m\u1ee9c 28 \u0111\u1ed9 C, ch\u1ebf \u0111\u1ed9 qu\u1ea1t gi\u00f3 trung b\u00ecnh ho\u1eb7c th\u1ea5p. B\u1edfi khi n\u00e0y nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi \u0111\u00e3 gi\u1ea3m, kh\u00f4ng c\u00f2n n\u00f3ng nh\u01b0 ban ng\u00e0y. Th\u00eam v\u00e0o \u0111\u00f3 khi ng\u1ee7, c\u01a1 th\u1ec3 con ng\u01b0\u1eddi c\u0169ng s\u1ebd t\u1ef1 \u0111\u1ed9ng gi\u1ea3m th\u00e2n nhi\u1ec7t. Ch\u1ebf \u0111\u1ed9 h\u1eb9n gi\u1edd t\u1eaft ho\u1eb7c Sleep c\u1ee7a \u0111i\u1ec1u h\u00f2a c\u0169ng r\u1ea5t \u0111\u00e1ng tham kh\u1ea3o, v\u1eeba th\u00e2n thi\u1ec7n v\u1edbi s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng, v\u1eeba gi\u00fap ti\u1ebft ki\u1ec7m \u0111i\u1ec7n.<\/p>\n

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\"B\u1eadt<\/p>\n

B\u00ean c\u1ea1nh ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 \u0111i\u1ec1u h\u00f2a l\u00ean m\u1ee9c tr\u00ean 25 \u0111\u1ed9, ng\u01b0\u1eddi d\u00f9ng h\u00e3y t\u1eadn d\u1ee5ng c\u1ea3 nh\u1eefng ch\u1ebf \u0111\u1ed9 th\u00f4ng minh kh\u00e1c tr\u00ean \u0111i\u1ec1u h\u00f2a, v\u00ed d\u1ee5 nh\u01b0 ch\u1ebf \u0111\u1ed9 Sleep (\u1ea2nh minh h\u1ecda)<\/p>\n

B\u00ean c\u1ea1nh nh\u1eefng \u0111i\u1ec1u tr\u00ean, d\u01b0\u1edbi \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t s\u1ed1 th\u00f3i quen ng\u01b0\u1eddi d\u00f9ng n\u00ean duy tr\u00ec th\u1ef1c hi\u1ec7n \u0111\u1ec3 s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a v\u00e0o m\u00f9a h\u00e8 v\u1eeba an to\u00e0n, v\u1eeba ti\u1ebft ki\u1ec7m. <\/p>\n

– Kh\u00f4ng t\u1eaft \u0111i b\u1eadt l\u1ea1i \u0111i\u1ec1u h\u00f2a nhi\u1ec1u l\u1ea7n:<\/i> Nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng thay v\u00ec ch\u1ec9nh \u0111i\u1ec1u h\u00f2a v\u1ec1 ch\u1ebf \u0111\u1ed9 nhi\u1ec7t cao h\u01a1n th\u00ec khi kh\u00f4ng gian \u0111\u00e3 \u0111\u01b0\u1ee3c m\u00e1t l\u1ea1nh s\u00e2u, s\u1ebd t\u1eaft \u0111i\u1ec1u h\u00f2a \u0111i. Khi kh\u00f4ng gian n\u00f3ng l\u00ean, l\u1ea1i b\u1eadt \u0111i\u1ec1u h\u00f2a. Vi\u1ec7c l\u00e0m n\u00e0y l\u1eb7p \u0111i l\u1eb7p l\u1ea1i trong su\u1ed1t th\u1eddi gian d\u00e0i s\u1ebd khi\u1ebfn ti\u1ec1n \u0111i\u1ec7n gia \u0111\u00ecnh t\u0103ng l\u00ean g\u1ea5p 3 l\u1ea7n. B\u1edfi l\u1ebd c\u1ee9 m\u1ed7i l\u1ea7n kh\u1edfi \u0111\u1ed9ng l\u1ea1i, thi\u1ebft b\u1ecb c\u1ea7n t\u1edbi c\u00f4ng su\u1ea5t g\u1ea5p 3 th\u00f4ng th\u01b0\u1eddng \u0111\u1ec3 v\u1eadn h\u00e0nh. <\/p>\n

– T\u1eaft \u0111i\u1ec1u h\u00f2a tr\u01b0\u1edbc khi ra ngo\u00e0i 1 kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh:<\/i> N\u1ebfu c\u00f3 \u00fd \u0111\u1ecbnh r\u1eddi kh\u1ecfi ph\u00f2ng, t\u1ed1t nh\u1ea5t ng\u01b0\u1eddi d\u00f9ng n\u00ean t\u1eaft \u0111i\u1ec1u h\u00f2a tr\u01b0\u1edbc \u0111\u00f3 30 ph\u00fat. Vi\u1ec7c l\u00e0m n\u00e0y gi\u00fap th\u00e2n nhi\u1ec7t ng\u01b0\u1eddi d\u00f9ng k\u1ecbp th\u00edch \u1ee9ng v\u1edbi nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi, h\u1ea1n ch\u1ebf hi\u1ec7n t\u01b0\u1ee3ng s\u1ed1c nhi\u1ec7t c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n

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\"B\u1eadt<\/p>\n

\u1ea2nh minh h\u1ecda<\/p>\n

– D\u00f9ng \u0111i\u1ec1u h\u00f2a k\u1ebft h\u1ee3p v\u1edbi qu\u1ea1t: <\/i>Khi b\u1eadt \u0111i\u1ec1u h\u00f2a \u1edf m\u1ee9c nhi\u1ec7t t\u1eeb 25 \u0111\u1ed9 tr\u1edf l\u00ean, n\u1ebfu v\u1eabn mu\u1ed1n kh\u00f4ng gian m\u00e1t s\u00e2u h\u01a1n, h\u00e3y s\u1eed d\u1ee5ng th\u00eam qu\u1ea1t. Vi\u1ec7c l\u00e0m n\u00e0y v\u1eeba gi\u00fap l\u00e0m m\u00e1t hi\u1ec7u qu\u1ea3, v\u1eeba gi\u00fap ti\u1ebft ki\u1ec7m \u0111i\u1ec7n, gi\u1ea3m t\u1ea3i cho \u0111i\u1ec1u h\u00f2a. <\/p>\n

– Ch\u1ecdn \u0111i\u1ec1u h\u00f2a ph\u00f9 h\u1ee3p v\u1edbi kh\u00f4ng gian:<\/i> Cu\u1ed1i c\u00f9ng l\u00e0 c\u00e1c gia \u0111\u00ecnh h\u00e3y l\u1ef1a ch\u1ecdn 1 chi\u1ebfc \u0111i\u1ec1u h\u00f2a sao cho ph\u00f9 h\u1ee3p v\u1edbi kh\u00f4ng gian s\u1eed d\u1ee5ng. Theo t\u01b0 v\u1ea5n t\u1eeb c\u00e1c \u0111\u01a1n v\u1ecb ph\u00e2n ph\u1ed1i \u0111i\u1ec1u h\u00f2a, v\u00ed d\u1ee5 v\u1edbi c\u0103n ph\u00f2ng c\u00f3 di\u1ec7n t\u00edch 15m2, ch\u1ec9 n\u00ean ch\u1ecdn \u0111i\u1ec1u h\u00f2a c\u00f4ng su\u1ea5t 9000 BTU – 1HP; c\u0103n ph\u00f2ng di\u1ec7n t\u00edch t\u1eeb 15 – 20m2 – \u0111i\u1ec1u h\u00f2a c\u00f4ng su\u1ea5t 12000 BTU – 1.5 HP; hay c\u0103n ph\u00f2ng c\u00f3 di\u1ec7n t\u00edch 20m2 tr\u1edf l\u00ean th\u00ec ch\u1ecdn \u0111i\u1ec1u h\u00f2a c\u00f4ng su\u1ea5t 18000 BTU hay 2 HP tr\u1edf l\u00ean. C\u00f3 nh\u01b0 v\u1eady kh\u00f4ng gian m\u1edbi \u0111\u01b0\u1ee3c l\u00e0m m\u00e1t hi\u1ec7u qu\u1ea3 l\u1ea1i kh\u00f4ng g\u00e2y l\u00e3ng ph\u00ed \u0111i\u1ec7n n\u0103ng.<\/p>\n<\/div>\n<\/figure>\n<\/div>\n<\/figure>\n<\/div>\n<\/figure>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0110\u00e2y ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 nhi\u1ec1u gia \u0111\u00ecnh v\u1eabn \u0111ang m\u1eafc ph\u1ea3i khi s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a m\u1ed7i ng\u00e0y.<\/p>\n","protected":false},"author":1,"featured_media":408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[13,76,20],"class_list":["post-407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meo-hay","tag-dieu-hoa","tag-gia-dien","tag-tiet-kiem-dien"],"_links":{"self":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts\/407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=407"}],"version-history":[{"count":0,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/posts\/407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/media\/408"}],"wp:attachment":[{"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azan.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}